{"id":87382,"date":"2023-02-24T10:00:46","date_gmt":"2023-02-24T13:00:46","guid":{"rendered":"https:\/\/www.belezanaweb.com.br\/loucas-por-beleza\/?p=87382"},"modified":"2023-07-17T14:48:11","modified_gmt":"2023-07-17T17:48:11","slug":"3-beneficios-de-raspar-a-lingua-diariamente","status":"publish","type":"post","link":"https:\/\/www.belezanaweb.com.br\/loucas-por-beleza\/3-beneficios-de-raspar-a-lingua-diariamente\/","title":{"rendered":"3 benef\u00edcios de raspar a l\u00edngua diariamente"},"content":{"rendered":"

J\u00e1 parou para pensar que a sua sa\u00fade e bem-estar v\u00e3o al\u00e9m da alimenta\u00e7\u00e3o e da atividade f\u00edsica? Adotar alguns h\u00e1bitos b\u00e1sicos no seu dia a dia podem fazer a diferen\u00e7a, como usar um raspador de l\u00edngua<\/strong> diariamente, depois de acordar. Nicole Vendramini, cofundadora da Holistix<\/a>, explica que raspar a l\u00edngua \u00e9 um h\u00e1bito incentivado na medicina Ayurv\u00e9dica e por diversos dentistas e m\u00e9dicos modernos para eliminar as toxinas que podem se acumular. Veja a seguir 3 benef\u00edcios de raspar a l\u00edngua<\/strong>:<\/p>\n

\"Kit<\/a>

Kit 3 Raspadores De L\u00edngua + 3 Tags de silicone colorido Holistix<\/strong><\/a><\/p>

<\/p>

<\/div>\n \n Avise-me quando chegar<\/i> <\/span><\/a><\/div><\/div><\/div>\n

Veja Mais<\/b><\/h4>
Alimenta\u00e7\u00e3o: aliada na sa\u00fade dos cabelos<\/a> Como a sa\u00fade mental afeta a sua pele e cabelos<\/a> Benef\u00edcios do consumo de \u00e1gua para a sua beleza<\/a><\/div><\/div>\n

3 benef\u00edcios de raspar a l\u00edngua diariamente<\/h2>\n

1 \u2013 Combate ao mau h\u00e1lito<\/h3>\n

Raspar a l\u00edngua \u00e9 um detox natural que elimina bact\u00e9rias, c\u00e9lulas mortas e toxinas que se acumulam na nossa l\u00edngua, principalmente durante a noite, e essa pr\u00e1tica colabora para o combate ao mau h\u00e1lito.<\/p>\n

\u201cEssa \u00e9 uma das maiores tradi\u00e7\u00f5es do Ayurveda, ci\u00eancia ancestral indiana praticada h\u00e1 milhares de anos. Esta \u2018elimina\u00e7\u00e3o\u2019 se d\u00e1 pelo fato de retirarmos a saburra, que acumula toxinas e bact\u00e9rias na nossa l\u00edngua e que, se n\u00e3o forem retiradas de forma eficaz, j\u00e1 que a escova de dentes n\u00e3o tira tudo, podem causar halitose\u201d, diz Nicole.<\/p>\n

\"3

Raspar a l\u00edngua diariamente \u00e9 um detox natural para o organismo<\/p><\/div>\n

\"Kit<\/a>

Kit 3 Raspadores De L\u00edngua + 3 Tags de silicone colorido Holistix<\/strong><\/a><\/p>

<\/p>

<\/div>\n \n Avise-me quando chegar<\/i> <\/span><\/a><\/div><\/div><\/div>\n

2 \u2013 Ativa\u00e7\u00e3o da sensibilidade gustativa<\/h3>\n

De acordo com a cofundadora da Holistix, usar o raspador de l\u00edngua tamb\u00e9m ajuda a real\u00e7ar o sabor dos alimentos, pois removendo a saburra – aquela camada branca cheia de toxinas e bact\u00e9rias que se acumulam na l\u00edngua – facilitamos o contato dos alimentos com as nossas papilas gustativas, receptores que identificam os sabores.<\/p>\n

3 \u2013 Melhora a digest\u00e3o<\/h3>\n

Se voc\u00ea tem problemas de digest\u00e3o, raspar a l\u00edngua pode te ajudar a amenizar este desconforto. \u201cEsse h\u00e1bito pode estimular a secre\u00e7\u00e3o de saliva, que \u00e9 rica em enzimas, dando in\u00edcio \u00e0 fase cef\u00e1lica da digest\u00e3o. A produ\u00e7\u00e3o de saliva tamb\u00e9m estimula a libera\u00e7\u00e3o das secre\u00e7\u00f5es digestivas no est\u00f4mago, preparando o nosso sistema digestivo para receber alimentos\u201d, comenta Nicole.<\/p>\n","protected":false},"excerpt":{"rendered":"

Melhore o seu bem-estar com um h\u00e1bito simples! Aqui, te contamos quais s\u00e3o os benef\u00edcios de raspar a l\u00edngua diariamente <\/p>\n","protected":false},"author":249,"featured_media":87419,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_cloudinary_featured_overwrite":false,"footnotes":""},"categories":[897],"tags":[5853],"class_list":["post-87382","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-corpo-e-banho","tag-bem-estar"],"yoast_head":"\n3 benef\u00edcios de raspar a l\u00edngua diariamente - Beleza na Web<\/title>\n<meta name=\"description\" content=\"Melhore o seu bem-estar com um h\u00e1bito simples! 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